For the course, this is the official 'working' definition of a healthy self-esteem. What do you think of this definition? Is it something you can believe in?

The definition is to give us a common place to start our discussions. Are you embracing this definition for yourself? Until the end of the course, plan to say it out loud every time you doubt yourself.

What steps do you need to take to feel more secure about yourself? Is this reflected in your self-esteem?