Introduction and Step 1: Stop Comparing Yourself to Others
Step 2: Always Speak Positively About Yourself
Step 3: Accept Compliments with a Simple 'Thank You'.”
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Step 3 Video Lecture - Take the Third Step to a Healthy Self-Esteem (8:51)
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Step 3 Exercise: Let's Practice Saying Thank You
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Audio: Laws of Success Application - Pleasing Personality
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Step 3 Reading Exercise: Why Gratitude is Good for You
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Step 3 Exercise: Thank You, Two Words that Make a Big Difference (1:01)
Step 4: Make a List of Your Positive Qualities
Step 5: Make a List of Your Past Achievements.
Step 6: Choose Your Friends and Associates Carefully.
Step 7: Use Positive Affirmations Several Times a Day.
Step 8: Take Advantage of Self-Development Opportunities
Step 9: Give More of Yourself to Others
Step 10: Get Involved in Work and Activities You Enjoy.
Step 11: Be True to Yourself
Conclusion and Step 12: Start Right Now and Be Proactive
